There are a lot of ways to learn about your health, but one of the best indicators might be right in front of you. Fingernails tend to be great health trackers, but most people overlook these small indicators. Healthy nails have a consistent color and are smooth and...
Everyone wants the young, fresh look that comes from having great skin. The skin is our largest organ and plays a huge role in how well we age. Healthy skin tends to look younger longer, while unhealthy skin and bad habits can lead to skin that ages you beyond your...
