Everyone wants the young, fresh look that comes from having great skin. The skin is our largest organ and plays a huge role in how well we age. Healthy skin tends to look younger longer, while unhealthy skin and bad habits can lead to skin that ages you beyond your years. A dermatology doctor in Fort Collins can provide you with a personalized skin care plan.
Here are six skin care mistakes that can make your skin look older. If you’ve fallen into any of these traps, it’s probably time to revamp your skincare routine and work towards brighter, younger skin.
Going to bed with makeup on.
Some nights it’s easier to just climb into bed with the day’s makeup still on your face, but it’s always worth taking the extra few minutes to remove the makeup and go to bed with a clean face. Makeup blocks the pores and can cause breakouts and wrinkles. Your skin needs time to breathe without anything on it. Washing your face before bedtime removes the dirt and grime you’ve attracted throughout the day, plus your makeup.
Not drinking enough water.
Think of your skin like a sponge. As you drink more water, it becomes plumper, healthier, and more elastic. But when you don’t drink enough water, it dries out and loses elasticity, which can lead to wrinkles and sagging. Water also helps flush the toxins and impurities out of your body that can cause skin problems from the inside out. For best results, aim to drink half of your body weight in ounces of water each day. Staying hydrated will not only help your skin but also all other aspects of your health.
Using products that don’t work for your skin type.
Everyone’s skin is different, and the same product doesn’t work for everyone. Don’t fall into the trap of buying a skin care product because it’s cheap or popular. Instead, look for products that are made for your type of skin. If you have oily skin, use products that are designed to minimize oil and address your skin’s issues. The same is true for dry or combination skin. Using the wrong type of products can put the wrong chemicals and ingredients on your skin, which can make skin issues worse.
Not using moisturizer.
You don’t have to apply a whole cabinet of creams and serums every day to have great skin, but there’s one product you absolutely can’t go without: moisturizer. Your skin naturally gets dry throughout the day, and a moisturizer not only hydrates the skin but also acts as a protective barrier against the elements, like UV rays and pollution. Make sure to use a moisturizer that is formulated to your skin type. Skin without moisturizer can look dull and dry, which makes it look older.
Skipping out on exfoliation.
Dull, uneven skin can add to the appearance of aging. As you get older, your skin naturally loses its ability to get rid of dead skin cells, which can lead to a buildup of discolored and dry skin on your face. Get rid of those uneven cells by exfoliating and making way for the newer, more even skin cells underneath. For best results, use a gentle exfoliator a few times a week.
See these exfoliation tips.
Not wearing sunscreen.
SPF isn’t just for the summer. Your skin is exposed to harmful UV rays in all types of weather. Sun exposure can lead to dark spots and wrinkles. Form a habit of applying a gentle sunscreen every day. Some moisturizers even include SPF for a single application that solves two problems. When you’re in the sun, remember to re-apply sunscreen regularly and wear sunglasses and a hat for extra protection.
Your skin is one of the most important parts of your body. Taking steps now to protect it can slow the signs of aging and make your skin look more youthful.