healthy winter hair tips

Between cold weather, dry air, and lots of hats and layers, winter can be a rough season for hair. Many people experience dry and brittle hair during the winter months, even if they have beautifully healthy hair the rest of the year. Hair health is closely related to skin health, and Fort Morgan dermatology doctors can help give customized recommendations and treatments. Just because the weather is cold doesn’t mean your hair has to suffer. Here are the six best tips for healthy hair in the winter.

Wash Your Hair Less Often

It may seem like washing your hair is the best way to keep it clean and healthy, but it can have a negative effect. Washing your hair daily can actually strip your hair of natural oils, which help keep hair moisturized and lessen frizz and static. The lack of natural oils is more noticeable in the winter when the air is colder and dryer. Wash your hair twice a week to avoid developing a dry or itchy scalp. If your hair looks dirty or oily in between washes, use dry shampoo to clean it without stripping the oil.

Use Gentler Products

Many shampoos contain sulfates, which are a type of detergent. These ingredients cause shampoo to lather better, but that doesn’t mean your hair is getting cleaner. In fact, sulfates actually strip the hair’s natural oils, which can lead to dull, dry hair. Look for gentle hair products, especially shampoos and conditioners that are specifically labeled “sulfate-free.” Products that contain keratin can help restore luster and rebuild hair, especially during the cold winter months.

Don’t Skip Conditioner

Winter air is incredibly dry, which means your hair quickly loses its natural moisture. Conditioner is a vital step to keeping hair moisturized. Static and frizzy hair is a sign your hair is dehydrated, which is very common in the winter. Apply conditioner every time you wash your hair, and take it one step further with leave-in conditioner or a deep conditioning hair mask. Once a week, apply a leave-in treatment that allows moisture to soak into every part of the hair. These hair masks stay on anywhere from 30 minutes to overnight and act as a serious boost of moisture for your hair.

Avoid Styling With Heat

Heated styling tools including blow dryers, curling irons, and straighteners dry out hair and can lead to split ends and breakage. They can also dry hair out even more than what naturally occurs in dry air, which leads to static and damage. For best results, allow your hair to air dry during the winter. Embrace the natural look during the winter or use heat-free styles like buns, braids, or ponytails.

Lower the Shower Temperature

A hot shower feels great during cold weather, but it can be harmful for your hair. When winter hits, lower the water temperature in your shower by at least a few degrees. The water doesn’t need to be cold, but a warm shower is much better for your skin and hair than a hot shower. After your shower, make sure your hair is completely dry before going outside. Wet hair in cold weather can lead to breakage and even cause the color to fade more quickly.

Wear a Hat Outside

Wearing a hat does more than keep you warm; it can also help your hair stay healthy and protect it from the cold and wind. Whenever you’re outside, wear a loose-fitting hat that doesn’t cut off circulation to the scalp. To avoid split ends and static, wrap your hair in a silk scarf or line the hat with silk or satin.

These six tips for healthy winter hair can keep your hair looking beautiful all season long. For recommendations and answers regarding severe dryness of your scalp, hair loss, or other hair-related issues, visit your local dermatology clinic. The weather may be cold, but your hair can still look and feel fabulous.

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