When most people think of acne treatments, they likely think of visiting a dermatologist in Greeley or elsewhere to get rid of bumps and redness. And while those are important physical aspects of treating acne, there’s more than just clear skin. Acne can also have emotional effects on people and lead to difficult mental conditions. Treating acne does more than just create a clear face—it can also help create a clear mind.
Here are five reasons to treat acne for your emotional health. Remember that a dermatologist can provide personalized acne treatment recommendations and create a customized treatment plan for your skin type and lifestyle. Emotional issues are different for every person, but many of these can be linked to clearer skin.
Improved Confidence
Treating acne can lead to improved confidence. Instead of feeling self-conscious about acne and wondering when they’ll have another breakout, clear skin can help people who have had acne shine. It isn’t uncommon for people with acne to skip out on social activities or avoid putting themselves in front of large groups of people to avoid bringing attention to their acne. But with clear skin, people are free to be themselves and step out whenever they want. That confidence allows them to take more risks and live the life they want.
Better Mental Health
Studies have linked acne to mental health issues like depression and anxiety. The toll of acne can weigh on a person and be a serious contributor to poor mental health. In a world filled with social media and photo filters, the need to always look perfect can be crushing, especially for teenagers. Treating acne can improve mental health by removing many of the triggers of anxiety and depression and helping people push past the dark clouds in their life caused by acne.
Higher Quality of Life
People who treat their acne tend to take control of their lives and prioritize well-being and self-care. These activities and qualities can create a higher quality of life. Without having to worry about acne, people can try new activities, make new friends, and live a rich and fulfilling life. Many people with acne isolate themselves and often feel lonely because of their skin. Treating acne opens the door to new possibilities and can improve their quality of life.
Lower Stress Levels
It’s no surprise that acne can be stressful. The hunt for the next treatment, hoping it will work, and constantly having to find ways to cover up the acne or avoid it becoming the center of attention can take a toll on a person’s mental health. With all of those stressors removed, many people report feeling less stressed after treating their acne. Their minds are free to focus on other issues instead of constantly being caught up with thinking about the state of their skin. Treating acne is more than just medication. Living a healthy lifestyle of exercise, a balanced diet, and quality sleep can also contribute to clearer skin and a clearer mind. As an added result, less stress also tends to mean less acne, which creates a positive cycle.
Better Self-Image
Many people with acne are bullied and faced with unkind words about their appearance. Those words can penetrate deep and cause people to have a poor self-image because of their acne. Treating acne helps those people take control of their skin and realize their value is more than just skin deep. Many people with acne report having trouble making friends because they don’t feel good about themselves. Treating acne helps them see past the pimples to their other great qualities.
Acne is as much an emotional issue as it is a physical issue. Talk to a dermatologist in Greeley to create your personalized treatment plan. Taking control of your acne can help clear your skin and also improve many emotional areas.